2019 Business Bootcamps booking now!

A business partner for exactly the time you need one

About Plan and Grow

Starting a business often comes from a desire to do what you love, but having a talent for providing what your customers want isn't a guarantee of financial success.


Think about working with me as having a business partner with you at exactly the right time - helping you to see through the fog to make more informed decisions about the direction your business should take.




"If you’re looking for a highly skilled business strategist to contribute to your business vision, Karen is your woman " 

Lidia Drzewiecka, Owner, Visuable  



I act as a much needed fresh pair of eyes, using my experience and qualifications to make sure you get in front of more of your ideal clients and do more business with them! I'm not afraid to 'get my hands dirty' either and I'll work with you to actually make the right changes in your business. You can either walk away from our sessions with a plan or we can work together to deliver it!

Find out more

Work with me

How I work...

I'm a big believer in getting things done...as long as they are the right things....

Find out more

About Karen Cook

To be honest, I'm more interested in you and how you want to grow your business, but you'll want to know why I believe I'm the right person to help you...

Who am i?

If you want to know what impact I could have on your business

Take a look at what my clients say...

In my client's words

"I recently connected with Karen from Plan and Grow...and instantly loved her style. She’s fun, personable, professional and knows her stuff. More to the point, she’s passionate about what she does and cares that she delivers the goods...  I really enjoyed working together in such a clear and straightforward manner’

Faye Dicker, Freelance Mum

Contact Karen Cook

Plan and Grow

0117 203 3507